Parkour & freerunning: feel free for free

Want to do Parkour? It's very simple. But do it at your own risk. How to? Parkour is basically running and jumping over obstacles, enjoying it. If there is a bench, just jump it. The main secret to Parkour is to have a strong body and to accept that you could broke a limb very easily. Also, ulike other sports, you don't have anything that protects you, but that is slso good; you don't have to buy anything to do Parkour.

With all that, there is only one thing left: If you're doing Parkour, simply enjoy and feel free.